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Turkish Cuisine

Turkish Cuisine

Turkish cuisine is renowned as one of the world’s best. It is considered to be one of the three main cuisines of the world because of the variety of its recipes, its use of natural ingredients, its flavors and tastes which appeal to all palates and its influence throughout Europe, Asia, the Middle East and Africa. The cuisine originated in central Asia, the first home of the Turks, and then evolved with the contributions of the inland and Mediterranean cultures with which Turks interacted after their arrival in Anatolia.

Turkish cuisine is in a sense a bridge between far-Eastern and Mediterranean cuisines, with the accent always on enhancing the natural taste and flavor of the ingredients. There is no one dominant element in Turkish cuisine, like sauces in French and pasta in Italian cuisines.

While the Palace cuisine was developing in Istanbul, local cuisines in Anatolia were multiplying in several regions, all displaying different geographical and climactic characteristics. These cuisines, after remaining within regional borders for centuries, are now being transplanted to the big cities and their suburbs as a consequence of large scale urbanization and migration towards new urban centers. As a result, the national Turkish cuisine has been enriched by the contribution of a great number of local recipes.
Turkey is self-sufficient in food production and produces enough for export as well. This means that Turkish food is usually made from fresh, local ingredients and is all the tastier for it.

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Meze

A main meal will usually start with soup and the meze, a variety of small cold and hot dishes which are made for sharing. In many restaurants a waiter will bring these round on a tray for you to inspect and make your choice. Tarama salad, cacik (taziki), dolma (vine leaves or peppers stuffed with rice), börek (pastries) , arnavut ciğeri (cubes of fried liver) are amongst the many types of mezes found in most of the restaurants.

The main course is usually meat or fish. Turks always eat bread with their meal and main courses are usually served with rice. Typically çoban salatası, a salad made of tomato, cucumber, parsley and onion, dressed with olive oil and lemon juice, will be offered as a side dish. Lamb is the most popular meat and prepared in a variety of ways, including şiş kebap ; (grilled cubes of seasoned meat on skewer). şiş köfte;, which are like small lamb burgers are well worth trying. Those who prefer something hot and spicy should try ;Adana kebap;, which is made of minced lamb but with the addition of hot peppers and spices formed around a flat skewer. There are numerous variations and regional specialties of kebap. Somewhat rich but very tasty, is the Iskender or Bursa kebab, named respectively after Alexander the Great and the town in which it is originated, which is slices of döner meat laid over small bites of a freshly cooked flat bread and covered with tomato sauce and hot butter all served with yoghurt. Turks traditionally are fond of stews called sulu yemek or ev yemeği (home cook) and therefore there are many restaurants offering these foods which are usually displayed in the entrance of the restaurant in large containers.

Fish and seafood restaurants are widely found in Istanbul, in the other big cities and in the coastal resorts. Mostly fish is simply grilled to bring out its natural flavor and there is a wide variety of seafood meze including midye tava (fried mussels), kalamar (calamari), midye dolma (mussels in shells stuffed with seasoned rice). It is worth asking for recommendations but some of the tastiest are levrek (sea bass), çupra (sea bream) and kalkan (turbot). Fish is also sold by weight in specialist restaurants where some customers prefer to make their choice from the fishes offered on a large display.

The Kitchen of the Imperial Palace

The importance of culinary art to the Ottoman Sultans is evident to every visitor to Topkapı Palace. The huge kitchens were housed in several buildings under ten domes. By the 17th century some thirteen hundred kitchen staff were housed in the Palace. Hundreds of cooks, specializing in different categories, such as soups, pilafs, kebabs, vegetables, fish, breads, pastries, candy and helva, syrups and jams, and beverages, fed as many as ten thousand people a day, and in addition, sent trays of food to others in the city as a royal favor. The importance of food has also been evident in the structure of the Ottoman military elite, known as the Janissaries. The commanders of the main divisions were known as the Soupmen, other high ranking officers included the Chief Cook, the Scullion, the Baker, and the Pancake Maker, though their duties had little to do with food. The huge cauldron used to make pilaf had a special symbolic significance for the Janissaries, and was the focal point of each division. The kitchen was at the same time the center of politics, for whenever the Janissaries demanded a change in the Sultan’s Cabinet, or the head of a grand vizier, they would overturn their pilaf cauldron. “Overturning the cauldron,” is an expression still used today to indicate a rebellion in the ranks. It was in this environment that hundreds of Sultan’s chefs, who dedicated their lives to their profession, developed and perfected the dishes of the Turkish cuisine, which was then adopted in from the Balkans to southern Russia, and reaching as far as North Africa. Istanbul was then the capital of the world and had all the prestige, so its ways were imitated. At the same time, it was supported by an enormous organization and infrastructure which enabled all the treasures of the world to flow into it.

The provinces of the vast empire were integrated by a system of trade routes with caravanserais for refreshing the weary merchants and security forces. The spice Road, the most important factor in culinary history, was under the full control of the Sultan. Only the best ingredients were allowed to be traded under the strict standards established by the courts. Guilds played an important role in the development and sustenance of the cuisine. These included hunters, fishermen, cooks, kebab cooks, bakers, butchers, cheese makers and yoghurt merchants, pastry chefs, pinkle makers, and sausage merchants. All of the principal trades were believed to be sacred and each guild traced its patronage to the saints. The guilds set price and quality controls. They displayed their products and talents in spectacular parades through Istanbul streets on special occasions, such as the circumcision festivities for the Crown Prince or religious holidays. Following the example of the Palace, all of the grand Ottoman houses boasted elaborate kitchens and completed in preparing feasts for each other as well as for the general public. In fact, in each neighborhood, at least one household would open its doors to anyone who happened to stop by for dinner during other festive occasions. This is how the traditional cuisine evolved and spread, even to the most modest corners of the country.

A Repertoire of Food From the Great Food Places

A survey of the types of dishes according to their ingredients may be helpful to explain the basic structure of Turkish cuisine. Otherwise there may appear to be an overwhelming variety of dishes, each with a unique combination of ingredients and its own way of preparation and presentation. All dishes can be conveniently categorized: grain-based, grilled meats, vegetables, seafood, desserts and beverages. Before describing each of these categories, some general comments are necessary. The foundation of the cuisine is based on grains (rice and wheat) and vegetables. Each category of dishes contains only one or two types of main ingredients.
Turks are purists in their culinary taste, that is, the dishes are supposed to bring out the flavor of the main ingredient rather than hiding it under sauces or spices. Thus, the eggplant should taste like eggplant, lamb like lamb, pumpkin like pumpkin, and so on. Contrary to the prevalent Western impression of Turkish food, spices and herbs are used very simply and sparingly. For example, either mint or dill weed are used with zucchini, parsley is used with eggplant, a few cloves of garlic has its place in some cold vegetable dishes, and cumin is sprinkled over red lentil soup or mixed in ground meat making “köfte” (meat balls). Lemon and yoghurt are used to complement both meat and vegetable dishes as well as to balance the taste of olive oil or meat. Most desserts and fruit dishes do not call for any spices. So their flavors are refined and subtle. There are major classes of meatless dishes. When meat is used, it is used sparingly. Even with the meat kebabs, the “pide” or the flat bread is the largest part of the dish alongside vegetables or yoghurt.

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Pide

Turkish cuisine also boats a variety of authentic contributions to desserts and beverages. For the Turks, the setting is as the food itself. Therefore, food-related places need to be considered, as well as the dining protocol. Among the”great-food places” where you can find ingredients for the cuisine are the weekly neighborhood markets (“pazar”) and the permanent markets. The most famous one of the latter type is the Spice Market in Istanbul. This is a place where every conceivable type of food item can be found, as it has been since pre-Ottoman times. This is a truly exotic place, with hundreds of scents rising from stalls located within an ancient domed building, which was the terminus for the Spice Road. More modest markets can be found in every city center, with permanent stalls for fish and vegetables. The weekly markets are where sleepy neighborhoods come to life, with the villagers setting up their stalls before dawn in designated area to sell their products. On these days, handicrafts, textiles, glassware and other household items are also among the displays at the most affordable prices. What makes these places unique is the cacophony of sounds, sights, smells and activity, as well as the high quality of fresh food, which can only be obtained at the pazar. There is plenty of haggling and jostling as people make their way through the narrow isle while vendors compete for their attention. One way to purify body and soul would be to rent an inexpensive flat by the seaside for a month every year and live on fresh fruit and vegetables from the pazar. However, since the more likely scenario is restaurant-hopping, here are some tips to learn the proper terminology so that you can navigate through the cuisine (just in case you get the urge to cook a la Turca) as well as streets of Turkish cities, where it is just as important to locate the eating places as it is the museums and the archaeological wonders.

Grains : Bread to Borek

The foundation of Turkish food is, if anything, dough made of wheat flour. Besides “ekmek” (ordinary white bread), “pide” (flat bread), “simit” (sesame seed rings),and “mantı” (similar to ravioli), a whole family of food made up thin sheets of pastry called “börek” falls into this category. The bakers of the Ottoman period believed that after his expulsion from the Garden of Eden, Adam, the Patron Saint of Bakers, learned how to make bread from the Archangel Gabriel. Obviously, the secret is still held dear by present-day Turkish bakers. No other bread tastes like everyday Turkish bread. One realizes the wonderful luxury of Turkish bread only upon leaving the country. This glorious food is enjoyed in large quantities and is loved by all, rich and poor, simple and sophisticated. Every neighborhood has a bread bakery that produces the golden, crisp loaves twice a day, morning and afternoon, filling the streets with their irresistible and wholesome aroma. People pick up a few loaves on their way home from work, and end up eating the crisp ends by the time they get there. After a hard day’s work, holding the warm loaf is the best reward, convincing one that all is well. Ekmek, pide and simit are meant to be eaten the same day they are baked, as they usually are. The leftover ekmek goes into a variety of dishes, becomes chicken feed, or is mixed with milk for the neighborhood cats. Manti, small dumplings of dough filled with a special meat mix, are eaten with generous servings of garlic yogurt and a dash of melted butter with paprika.

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Borek

This is a meal in itself as a Sunday lunch affair for the whole family, to be followed by an afternoon nap. Börek is a dish for special occasions and requires great skill and patience, unless you have thin sheets of dough already rolled out bought from your corner grocery store. Anyone who can accomplish this delicate task using the rolling pin, becomes the most sought-out person in their circle of family and friends. The sheets are then layered or folded into various shapes before being filled with cheese or meat mixes and baked or fried. Every household enjoys at least five different varieties of börek as a regular part of its menu. Along with bread, “pilav” is another staple of the Turkish kitchen. The most common versions are the cracked-wheat pilaf made with whole onions, sliced tomatoes, green peppers sauteed in butter, and boiled in beef stock is a meal in itself. Many versions of the rice pilaf accompany vegetable and meat dishes. The distinguishing feature of the Turkish pilaf is the soft buttery morsels of rice which readily roll of your spoon, rather than sticking together in a mushy clump.

Grilled Meats

Kebab is another category of food which, like the börek, is typically Turkish dating back to the time when the nomadic Turks learned to grill and roast meat over camp fires. Given the numerous types of kebabs, it helps to realize that they are categorized by the way the meat is cooked. The Western world knows the “Shish kebab” and the “döner” introduced to them mostly by Greek entrepreneurs, who have a good nose for what will sell! Shish kebab is grilled cubes of skewered meat.

Döner kebab is made by stacking alternating layers of ground meat and sliced leg of lamb on a large upright skewer, which is slowly rotated in front of a vertical grill. As the outer layer of the meat is roasted, thin slices are shaved off and served.

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Doner

There are numerous other grilled kebabs including those cooked in a clay oven. It should be noted that the unique taste of kebabs is due more to the breeds of sheep and cattle raised in open pastures by loving shepherds than to special marinades and ways of cooking. Therefore, you should stop at a kebab restaurant in Turkey to taste the authentic item. “Kebabci” is by far the most common and the least expensive type of restaurant, ranging from a hole in the wall to a large and lavish establishment. Kebab is the traditional Turkish response to fast food and at the same time is not unhealthy for you. A generic kebabci will have “lahmacun” (meat pide) and “Adana” (spicy, skewered ground meat, named after the southern city where it was born), salad greens with red onions and baklava to top it all off. Beyond that the menu will tell you the specialty of the kebabci. The best plan is to seek out the well-known ones and to try the less spicy types if you are not use the kebab. Once you develop a taste for it, you can have inexpensive feasts by is going to the neighborhood kebabçı anywhere in the city. “Izgara” (grilled), is how the main course meat dishes are prepared at a meat restaurant. Mixed grills are likely to include lamb chops, “köfte”, or “Shis”. The way of preparing ground meat will be the “Köfte”. These are grilled, fried, oven-cooked or boiled, after being mixed with special spices, eggs, and grated onions and carefully shaped into balls, oblongs, or round or long patties. Another popular dis is raw meat balls, inspired by the nomadic Turks who carried spiced, raw meat in their saddles, and is known to Europeans as “steak Tartar”. It is made of raw, twice-ground meat, by kneading it with thin bulgur and hot spices vigorously for a few hours. Then bite-size patties are made, and served with cilantro, known for its stomach-protecting qualities.

Some restaurants specialize only in grilled meats, in which case they are called meat restaurants. The fare will be a constant stream of grilled meats served hot in portions straight off the grill, until you tell the waiter that you are full. The best one is Beyti in Florya, Istanbul, and the best way to get there is to take the commuter train from Sirkeci, the main train station on the European side, rather than negotiating the highway traffic. This way you can also see the local folk, especially the kids who seem to use the train to fullest,out for their summer holiday adventures of fishing and possibly some variety of mischief.

Vegetables

Along with grains, vegetables are also consumed in large quantities in the Turkish diet. The simplest and most basic type of vegetable dish is prepared by slicing a main vegetable such as zucchini or eggplant, combining it with tomatoes, green peppers and onions, and cooking it slowly in butter and its own juices. Since the vegetables that are cultivated in olive oil. These dishes would be third in a five-course meal, following the soup and a main course such as rice or börek and a vegetable or meat, and before dessert and fruit. Practically all vegetables, such as fresh string beans, artichokes, celery root, eggplants, pinto beans, or zucchini can be cooked in olive oil, and are typically eaten with a tomato or a yogurt sauce.

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Dolma

“Dolma” is the generic term for stuffed vegetables, being a derivate of the verb “doldurmak” (to fill). There are two categories of dolmas: those filled with a meat mix and those with a rice mix. The latter are cooked in olive oil and eaten at room-temperature. The meat dolma is a main-course dish eaten with a yogurt sauce, and a very frequent one in the average household. Any vegetable which can be filled with or wrapped around these mixes can be used as a dolma, including zucchini, eggplant, tomatoes, cabbage, and grape leaves. However, the green pepper dolma with the rice stuffing, has to be queen of dolmas. A royal feast to the eye and the palate… In addition to these general categories, there are numerous meat and vegetable dishes which feature unique recipes. When talking vegetables, it is important to know that the eggplant (or aubergine) has a special place in Turkish cuisine. This handsome vegetable with its brown-green cap, velvety purple skin, firm and slim body, has a richer flavor than that of its relatives found elsewhere. At a party, a frustrating question to ask a Turk would be “How do you usually cook your eggplant?” A proper answer to this question would require hours!Here, too, it will have to suffice to mention just two aggplant dishes that are a must to taste. In one, the eggplant is split lenngthwise and filled with a meat mix. This is a common summer dish, eaten with white rice pilaf. The other one is “Her Majestry’s Favourite,” a delicate formal dish that is not easy to make but well worth trying. The name refers to Empess Eugenie, the wife of Napoleon III, who fell in love with it on her visit to Sultan Abdulaziz. To taste these dishes, look for a “Lokanta,” a word borrowed from the Italian “Locanda,” describing the type of establishment where traditional cooking is prepared, usually for those who work nearby. The best examples are the Borsa, Hacı Salih, and Konyalı in Istanbul and Liman and Ciftlik in Ankara. The tables are covered with white linen, and the menu comprises soups, traditional main dishes and desserts, including fresh fruit. Businessmen and politicians frequently visit these places for lunch.

“Meze” Dishes to Accompany the Spirits

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Meze

In Turkey, despite the Islamic prohibition against wine and anything alcoholic, there is a rich tradition associated with liquor. Drinking alcoholic beverages in the company of family and friends, both at home as well as in taverns and restaurant, is part of special occasions. Similar to the Spanish tapas, “meze” is the general category of dishes that are brought in small quantities to start the meal off. These are eaten, along with wine or more likely with “raki”, the anise-flavored national drink of Turks sometimes referred to as “lion’s milk”, until the main course is served.The bare minimum meze for raki are slices of honeydew melon and creamy feta cheese with freshly baked bread. Beyond this, a typical meze menu includes dried and marinated mackerel, fresh salad greens in thick yogurt sauce and garlic, plates of cold vegetable dishes cooked or fried in olive oil, fried crispy savory pastry, deep-fried mussels and calamari served in a sauce, tomato and cucumber salad, and fish eggs in a sauce. The main course that follows such a meze spread will be fish or grilled meat. When the main course is kebab, then the meze spread is different. In this case, several plates of different types of minced salad greens and tomatoes in spicy olive oil, mixed with yogurt or cheese, “humus” (chick peas mashed in tahini), bulgur and red lentil balls, “raw köfte”, marinated stuffed eggplant, peppers with spices and nuts, and pickles are likely to be served.

Seafood

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Hamsi

Four seas (The Black Sea, the Sea of Marmara, the Aegean, and the Mediterranean) surround the Turkish landscape. Residents of the coastal cities are experts in preparing fish. However, the best of the day’s catch is immediately transported to Ankara, where some of the finest fish restaurants are located. Winter is the premium season for eating fish. That is the time when many species of fish migrate from the Black Sea to warmer waters and when most of fish reach their mature size. So, the lack of summer vegetable is compensated by the abundance of fish at this time. Every month has its own preferred catch, along with certain vegetables which complement the taste. For example, the best bonito is eaten with arugula and red onions, blue fish with lettuce, and turbot with cos lettuce. Large bonito may be poached with celery root. Mackerel is stuffed with chopped onion before grilling, and summer fish, which are younger and drier, will be poached with tomatoes and green peppers, or fried. Bay leaves always accompany both poached and grilled fish. Grilling fish over charcoal, where the fish juices hit the embers and envelope the fish with the smoke, is perhaps the most delicious way of eating mature fish, since this method brings out the delicate flavor. This is also why the grilled fish sold by vendors right on their boats is so tasty. “Hamsi” is the prince of all fish known to Turks: the Black Sea people know forty-one ways of making hamsi including hamsi börek, hamsi pilaf and hamsi dessert! Another common seafood is the mussel, eaten deep-fried, poached, or as a mussel dolma and mussel pilaf. Along the Aegean, octopus and calamari are added to the meze spread. The places to taste fish are fish restaurants and taverns. Not all taverns are fish restaurants, but most fish restaurants are taverns and these are usually found on the harbors overlooking the sea. The Bosphorus is famous for its fisherman’s taverns, large and small, from Rumeli Kavağı to Kumkapı. The modest ones are small with wooden tables and rickety wooden chairs, nevertheless they offer delicious grilled fish. Then there are the elaborate, fashionable ones in Tarabya and Bebek. Fish restaurants always have an open-air section right by the sea. The waiters run back and forth between the kitchen, perhaps located in the restaurant across the street, and the tables on the seaside. After being seated, it is customary to visit the kitchen or the display to pick your fish and discuss the way you want it to be prepared. The price of the fish is also disclosed at this time. Then you swing by the meze display and order the ones you want. So the evening begins, sipping rakı in between samplings of meze, watching the sunset, and slowly setting the pace for conversation that what will continue for hours into the night. Drinking is never a hurried, loud, boisterous, or lonely affair. It is a communal, gently festive and cultured way of entertainment. In these fish restaurants, a couple of families may spend an evening with their children running around the restaurant after they are fed, while the teenagers sit at the table patiently listening to the conversation and occasionally participating, when the topic is soccer or rock music.

The Real Story of Sweets : Beyond Baklava

The most well-known sweets associated with Turkish Cuisine are Turkish Delight, and “baklava”, giving the impression that may be the typical desserts eaten after meals. This of course, is not true. First of all, the family of deserts is much richer than just these two. Secondly, these are not typical desserts served as part of a main meal. For example,baklava and its relatives are usually eaten with coffee, as a snack or after a kebab dish. So, to further our education in Turkish cuisine we will survey the various types of sweets. By far, the most common dessert after a meal is fresh seasonal fruit that acquires its unique taste from an abundance of sun and old-fashioned ways of cultivation and transportation.

Spring will start with strawberries, followed by cherries and apricots. Summer is marked by peaches, watermelons and melons.

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Baklava

Then, all kinds of grapes ripen in late summer, followed by green and purple figs, plums, apples, pears and quince. Oranges, mandarin oranges, and bananas are among the winter fruits. For most of the spring and summer, fruit is eaten fresh. Later, it may be used fresh or dried, in compotes, or made into jams and preserves. Among the preserves, the unique ones to taste are the quince marmalade, the sour cherry preserve, and the rose preserve (made of rose petals, which is not a fruit!). The most wonderful contribution of Turkish cuisine to the family of desserts, that can easily be missed by casual explorers, are the milk desserts – the “muhallebi” family. These are among the rare types of guilt-free puddings made with starch and rice flour, and, originally without any eggs or butter. When the occasion calls for even a lighter dessert, the milk can also be omitted; instead, the pudding may be flavored with citrus fruits, such as lemons or oranges. The milk desserts include a variety of puddings, ranging from the very light and subtle rose-water variety to the milk pudding laced with strands of chicken breast. Grain-based desserts include baked pastries, fried yeast-dough pastries and the pan-sauteed desserts. The baked pastries can also be referred to as the baklava family. These are paper-thin pastry sheets that are brushed with butter and folded, layered, or rolled after being filled with ground pistachios, walnuts or heavy cream, and then baked, after which a syrup is poured over them. The various types, such as the sultan, the nightingale’s nest, or the twisted turban differ according to the amount and placement of nuts, size and shape of the individual pieces, and the dryness of the final product. The “lokma” family is made by frying soft pieces of yeast dough in oil and dipping them in a syrup. Lady’s lips, lady’s navel, and vizier finger are fine examples. “Helva” is made by pan-sauteing flour or semolina and pine nuts in butter before adding sugar and milk or water, then briefly cooking until these are absorbed. The preparation of helva is conducive to communal cooking. people are invited for “helva conversations” to pass the long winter nights.

The more familiar tahini helva is sold in blocks at the corner grocery shops. Another dessert that should be mentioned is a piece of special bread cooked in syrup, topped with lots of walnuts and heavy cream. This is possibly the queen of all desserts, so plan to taste it at the Ikmal Restaurant on the Ankara-Izmir highway at Afyon. There are shops where baklava, börek, or muhallebi are sold, exclusively or together with other things. People come to these places for take-away or to sit down at one of the tables tucked away in a corner of the shop. The baklava shops also usually feature “water börek”, an especially difficult börek to make. Most börek shops also make milk puddings. These are excellent places to eat breakfast or lunch at any time of the day, since the regular restaurants may stop serving at two o’clock in the afternoon. Many pudding shops also serve chicken soup. In any event, it is possible to feast on börek and milk pudding for an entire holiday, if on a tight budget. Perhaps the most well-known shop of this type is Saray on Istiklal street in the Beyoglu district of Istanbul, in addition to the entire village of Sarıyer on the Boshoprus. You have to be in Turkey to get the real and the best taste of the above desserts. However, in addition to the variety of Turkish delighs, there is a lesser-known type of dessert that can be taken back home in a sweet box. These are nut pastes-marzipan made of almonds and pistachios. The best marzipan is sold at a tiny, unassuming shop in Bebek in Istanbul. A few boxes usually will last for a month or so and bring delight after dinner. Finally, candied chestnuts, a specialty of Bursa, are among the most wonderful nutty desserts.

Beverages : Beyond the Turkish Coffee and “Ayran”

Volumes have been written about at the Turkish coffee; its history, its significance in social life, and the ambiance of the ubiquitous coffee houses. Without some understanding of this background, its easy to be disappointed by the tiny brew with the annoying grounds, which an uninitiated traveler (like Mark Twain) may accidentally end up chewing. A few words of caution will have to suffice for the purposes of this brief primer. First, the grounds are not to be swallowed, so sip the coffee gingerly. Secondly, don’t expect a caffeine surge with one shot of Turkish coffee; it is strong, just thick. Third, remember that is the setting and the company that matter – the coffee is just an excuse for the occasion…

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Ayran

Tea, on the other hand, is the main source of caffeine for the Turks. It is prepared in a special way, by brewing it over boiling water and served in delicate, small, clear glasses to show the deep red color and to transmit the heat to the hand. Drinking tea is such an essential part of a working day, that any disruption of the constant supply of fresh tea is a sure way to sacrifice productivity. Once upon a time, so the story goes, a lion escaped from the Ankara Zoo and took up residence in the basement of an office building. It began devouring public servants and executives. It even ate up a few ministers of state and nobody took notice. It is said, however, that a posse was immediately formed when the lion caught and the ate the ” tea man,” the person responsible for the supply of fresh tea! A park without tea and coffee is inconceivable in Turkey. Thus, every spot with a view has a tea-house or a tea-garden. These places may be under a plain tree looking onto the village or town square, on top of a hill with majestic view of a valley sea, by a harbor, in a market, on a roadside with a scenic overview, by a waterfall or in the woods. Among the typical tea-gardens in Istanbul are: the Emirgan on the European side, Çamlıca on the Anatolian side of Boshoprus, the famous Pierre Loti cafe, and the tea-garden in Üsküdar. But the traditional tea-houses are beginning to disappear from the more tourist-oriented seaside locations, in favor of “pubs” and “Biergartens”. Among the beverages worth mentioning are excellent bottled fruit juices. But perhaps the most interesting drink is “boza”, traditionally sold in neighborhood streets by wandering vendors on a winters night. This is a thick, fermentated drink made of wheat berries, to be enjoyed with a dash of cinnamon and a handful of roasted chick-peas. Boza can also be found year-round at the certain cafes or dessert shops. Finally, “sahlep” is a hot drink made with milk and sahlep powder. It is a good remedy for sore throats and colds, in addition to being delicious.

Food Protocol for the Culturally Correct

Eating is taken very seriously in Turkey. It is inconceivable for household members to eat alone, raid the refrigerator, or eat on the “go”, while others are at home. It is customary to have three “sit down meals” a day. Breakfast or “kahvaltı” (literally, ‘under the coffee’), typically consist of bread, feta cheese, black olives and tea. Many work places have lunch served as a contractual fringe benefit.

turkish-cuisine-kahvalti

Kahvaltı

Dinner starts when all the family members get together and share the events of the day at the table. The menu consists of three or more types of dishes that are eaten sequentially, accompanied by salad. In summer, dinner is served at about at eight. Close relatives, best friends or neighbors may join in on meals on a “walk-in” basis. Others are invited ahead of time as elaborate preparations are expected. The menu depends on whether alcoholic drinks will be served or not. In the former case, the guests will find the meze spread ready on the table, frequently set up either in the garden or on the balcony. The main course is served several hours later. Otherwise, the dinner starts with a soup, followed by the main meat and vegetable course, accompanied by the salad. Then the olive-oil dishes such as the dolmas are served, followed by dessert and fruit. While the table is cleared, the guests retire to the living room to have tea and Turkish coffee. Women get together for afternoon tea at regular intervals (referred to as the “7-17 days”) with their school-friends and neighbors. These are very elaborate occasions with at least a dozen types of cakes, pastries, finger foods and böreks prepared by the hostess. The main social purpose of these gatherings is to gossip and share experiences about all aspects of life, public and private. Naturally, one very important function is the propagation of recipes. Diligent exchanges occur while women consult each other on their innovations and solutions to culinary challenges. By now it should be clear that the concept of having a “pot luck” at someone’s house is entirely foreign to the Turks. The responsibility of supplying all the food squarely rests on the host who expects to be treated in the same way in return. There are two occasions where the notion of “host” does not apply. One such situation is when neighbors collaborate in making large quantities of food for the winter such as “tarhana” – dried yogurt and tomato soup, or noodles. Another is when families get together to go on a day’s excursion into the countryside. Arrangements are made ahead of time as to who will make the köfte, dolma, salads, pilafs and who will supply the meat, the beverages and the fruits. The “mangal”, the copper charcoal burner, kilims, hammocks, pillows, musical instruments such as saz, ud, or violin, and samovars are also loaded up for a day trip. A ‘picnic’ would be a pale comparison to these occasions, often referred to as “stealing a day from fate.” Kucuksu, Kalamis, and Heybeli in old Istanbul used to be typical locations for such outings, as numerous songs tell us. Other memorable locations include the Maram vineyards in Konya, Lake Hazar in Elazig, and Bozcaada off the shores of Canakkale. Commemorating two Saints: Hizir and Ilyas (representing immortality and abundance), the May 5 Spring Festival (Hıdırellez) would mark the beginning of the pleasure-season (safa), with lots of poetry, songs and naturally, good food. A similar “safa” used to be the weekly trip to the Turkish Bath. Food prepared the day before, packed on horse-drawn carriages along with fresh clothing and scented soaps. After spending the morning at the marble wash-basins and the stream hall, people would retire to the wooden settees to rest, eat and dry off before returning home. nowadays such leisurely affairs are all but gone, spoiled by modern life. Yet, families still attempt to steal at least one day from fate every year, even though fate often triumphs. Packing food for trips is so traditional that even now, it is common for mothers to pack some köfte, dolma and börek to go on an airplane, especially on long trips, much to the bemusement of other passengers and the irritation of flight attendants. But seriously, given the quality of airline food, who can blame them? Weddings, circumcision ceremonies, and holidays are celebrated with feasts. At a wedding feast in Konya, a seven-course meal is served to the guests. The “sit down meal” starts with a soup, followed by pilaf and roast meat, meat dolma, and saffron rice – a traditional wedding dessert. Börek is served before the second dessert, which is typically the semolina helva. The meal ends with okra cooked with tomatoes, onions, and butter with lots of lemon juice. This wedding feast is typical of Anatolia, with slight regional variations. The morning after the wedding the groom’s family sends trays of baklava to the bride’s family. During the holidays, people are expected to pay short visits to each and every friend within the city, visits which are immediately reciprocated. Three or four days are spent going from house to house, so enough food needs to be prepared and put aside to last the duration of the visits.

turkish-cuisine-helva

Helva

During the holidays, kitchens and pantries burst at the seams with böreks, rice dolmas, puddings and desserts that can be put on the table without much preparation. Deaths are also occasions for cooking and sharing food. In this case, neighbors prepare and send dishes to the bereaved household for three days after the death. The only dish prepared by the household of the deceased is the helva which is sent to the neighbors and served to visitors. In some areas, it is a custom for a good friend of the deceased to begin preparing the helva, while recounting fond memories and events. Then the spoon would be passed to the next person who would take up stirring the helva and continue reminiscing. Usually the helva is done by the time everyone in the room has had a chance to speak. This wonderfully simple ceremony makes the people left behind talk about happier times and lightens their grief momentarily, strengthening the bond between them.

Contemporary Concerns : Diet and Health

As modernity takes hold, traditions are falling to one side. Spirituality as a guide for conduct in everyday life is something of the past; now we turn to Science for answers. Ironically, as McDonalds and Pizza making come-back. What our grandmothers knew all the time is now being confirmed by modern science: diet which is fundamentally based on grains, vegetables and fruits with meat and dairy products used sparingly and as flavoring, is a healthy one. Furthermore, some combinations are better than others, because they complement each other for balanced nutrition. Turkish cuisine sets an example in these respects. The recent “food-pyramid” endorsed by the United States Department of Agriculture resembles age-old practices in ordinary households. Even the well-known menus of boarding schools or army kitchens, hardly known for their gourmet characteristics, provide excellent nutrition that can be justified by the best of today’s scientific knowledge. One such combination, jokingly referred to as “our national food,” is beans and pilaf, accompanied by pickles and quince compote – a perfectly nourishing combination which provides the essential proteins, carbohydrates and minerals. Another curious practice is combining spinach with yogurt. Now we know that the body needs calcium found in the yogurt to assimilate the iron found in the spinach.

Yogurt, a contribution of the Turks to the world, has also become a popular health food. A staple in the Turkish diet, it has been known all along for its detoxifying properties. Other such beliefs, not yet supported by modern science, include the role of the onion, used liberally in all dishes, in strengthening the immune system along with garlic for high blood pressure and olive oil as a remedy for forty-one ailments. The complicated debate concerning mono-and polyunsaturated fats and the good and bad cholesterol is ridiculously inadequate to evaluate olive oil. Given what we know about health food today, one could even envy the typical lunch fare of the proverbial construction worker who eats bread, feta cheese and fresh grapes in the summer and bread and tahini helva in the winter. The variety of pastry turn-overs with cheese or ground meat, meat pide, or kebabs are fast food for millions of working people. These are all prepared entirely on the premises using age-old practices. One of the main culprits in the modern-day diet is the snack, that horrible junk food designed to give a quick sugar high to keep one going for the rest of the day. Again, modern science has come to the rescue, and healthy snacks are now being discovered. Some of these are amazingly familiar to the Turks! Take, for example, the “fruit roll-ups”. Visit any dried-food store that sells nuts and fruits, and you will see the authentic version, such as sheets of mashed and dried apricots and grapes. In these stores, there are many other items that await the discovery of some pioneering entrepreneur from western markets. Another wholesome snack, known as “trail mix” or “gorp,” is well-known to all Turkish mothers, who traditionally stuff a handful of mixed nuts and raisins in the pockets of their children’s school uniform to snack on before exams. This practice can be traced to ancient fables, where the hero goes on a diet of hazelnuts and raisins before fighting with the giants and dragons, or before weaving the king a golden smock. The prince always loads onto the mythological bird, the “Zümrüt Anka”, forty sacks of nuts and raisins for himself, and water and meat for the bird that takes him over the high Caucasus Mountains. As far as food goes, it is reassuring to know that we are re-discovering what is good for our bodies. Nevertheless, one is left with the nagging feeling that such knowledge will always be incomplete as long as it is divorced from its cultural context and metaphysical traditions. The challenge facing modern Turkey is to achieve such continuity in a time of generic engineering, high-tech mass production and growing number of convenience-oriented households. But for now, the markets are vibrant and the dishes are tastier than ever, so enjoy!